6.9 km | 01:23:15 | 12:05/km日期: 2015-06-20 05:47 - 總爬升: 129 m - 卡路里: 264 Cal - 溫度: 28°C - 濕度: 67%
Pace: 09'22" / 12'52" / 11'59" / 13'02" / 12'04" / 12'43" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" | 1000 / 1000 |
2 | | 12'51" (+03'30") | 1000 / 2000 |
3 | | 11'59" (+02'38") | 1000 / 3000 |
4 | | 13'02" (+03'41") | 1000 / 4000 |
5 | | 12'03" (+02'42") | 1000 / 5000 |
6 | | 12'43" (+03'22") | 1000 / 6000 |
7 | | 12'39" (+03'18") | 887 / 6887 |
6月累積里程 : 71.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 12'52" | 00:22'14" |
3 | 11'59" | 00:34'13" |
4 | 13'02" | 00:47'15" |
5 | 12'04" | 00:59'19" |
6 | 12'43" | 01:12'02" |
6.9 | 12'38" | 01:23'15" |