8.3 km | 01:24:55 | 10:16/km日期: 2022-03-10 20:50 - 卡路里: 438 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 09'15" / 09'54" / 10'16" / 10'42" / 10'40" / 11'47" / 09'21" / 10'41" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" | 1000 / 1000 |
| 2 | | 09'53" (+00'38") | 1000 / 2000 |
| 3 | | 10'16" (+01'01") | 1000 / 3000 |
| 4 | | 10'41" (+01'26") | 1000 / 4000 |
| 5 | | 10'40" (+01'25") | 1000 / 5000 |
| 6 | | 11'46" (+02'31") | 1000 / 6000 |
| 7 | | 09'21" (+00'06") | 1000 / 7000 |
| 8 | | 10'40" (+01'25") | 1000 / 8000 |
| 9 | | 08'32" | 271 / 8271 |
3月累積里程 : 120.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 09'54" | 00:19'09" |
| 3 | 10'16" | 00:29'25" |
| 4 | 10'42" | 00:40'07" |
| 5 | 10'40" | 00:50'47" |
| 6 | 11'47" | 01:02'34" |
| 7 | 09'21" | 01:11'55" |
| 8 | 10'41" | 01:22'36" |
| 8.3 | 08'32" | 01:24'55" |
展開計圈分析
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