42.7 km | 06:53:08 | 09:41/km日期: 2015-07-04 16:03 - 總爬升: 256 m - 卡路里: 2380 Cal - 溫度: 34°C - 濕度: 63%
Pace: 09'20" / 07'24" / 07'15" / 07'20" / 08'38" / 10'42" / 09'06" / 08'25" / 08'58" / 07'51" / 08'13" / 08'06" / 10'53" / 08'21" / 10'02" / 09'57" / 09'02" / 09'09" / 10'03" / 10'59" / 09'05" / 08'48" / 09'44" / 12'07" / 09'18" / 10'25" / 09'34" / 11'22" / 11'27" / 10'02" / 11'56" / 10'27" / 11'05" / 11'01" / 08'41" / 09'51" / 11'29" / 10'59" / 09'48" / 11'10" / 10'13" / 09'40" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+01'59") | 1013 / 1013 |
2 | | 07'26" (+00'13") | 1010 / 2023 |
3 | | 07'19" (+00'06") | 992 / 3016 |
4 | | 07'13" | 997 / 4013 |
5 | | 08'43" (+01'30") | 1006 / 5019 |
6 | | 10'33" (+03'20") | 1008 / 6028 |
7 | | 09'09" (+01'56") | 1006 / 7035 |
8 | | 08'23" (+01'10") | 999 / 8034 |
9 | | 09'03" (+01'50") | 1003 / 9038 |
10 | | 07'50" (+00'37") | 1001 / 10040 |
11 | | 08'10" (+00'57") | 1007 / 11047 |
12 | | 08'08" (+00'55") | 1006 / 12054 |
13 | | 10'41" (+03'28") | 1004 / 13058 |
14 | | 08'37" (+01'24") | 998 / 14057 |
15 | | 10'04" (+02'51") | 1006 / 15064 |
16 | | 09'55" (+02'42") | 1009 / 16074 |
17 | | 08'53" (+01'40") | 1009 / 17083 |
18 | | 09'15" (+02'02") | 999 / 18082 |
19 | | 10'11" (+02'58") | 1008 / 19091 |
20 | | 10'51" (+03'38") | 1007 / 20098 |
21 | | 09'08" (+01'55") | 997 / 21096 |
22 | | 08'59" (+01'46") | 1003 / 22099 |
23 | | 09'32" (+02'19") | 1002 / 23102 |
24 | | 11'51" (+04'38") | 1001 / 24104 |
25 | | 09'08" (+01'55") | 1013 / 25118 |
26 | | 10'36" (+03'23") | 996 / 26115 |
27 | | 09'53" (+02'40") | 997 / 27112 |
28 | | 11'37" (+04'24") | 1007 / 28120 |
29 | | 11'14" (+04'01") | 998 / 29119 |
30 | | 09'21" (+02'08") | 1009 / 30128 |
31 | | 12'33" (+05'20") | 1002 / 31131 |
32 | | 10'21" (+03'08") | 998 / 32130 |
33 | | 11'05" (+03'52") | 1001 / 33131 |
34 | | 10'41" (+03'28") | 1002 / 34134 |
35 | | 08'47" (+01'34") | 994 / 35128 |
36 | | 10'09" (+02'56") | 1007 / 36135 |
37 | | 11'22" (+04'09") | 1010 / 37146 |
38 | | 11'00" (+03'47") | 994 / 38140 |
39 | | 09'44" (+02'31") | 1006 / 39146 |
40 | | 11'15" (+04'02") | 1006 / 40153 |
41 | | 10'08" (+02'55") | 999 / 41152 |
42 | | 09'35" (+02'22") | 1009 / 42161 |
43 | | 07'20" (+00'07") | 490 / 42652 |
7月累積里程 :
42.65 km NIKE 型號 累積 :
146.8 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'24" | 00:16'44" |
3 | 07'15" | 00:23'59" |
4 | 07'20" | 00:31'19" |
5 | 08'38" | 00:39'57" |
6 | 10'42" | 00:50'39" |
7 | 09'06" | 00:59'45" |
8 | 08'25" | 01:08'10" |
9 | 08'58" | 01:17'08" |
10 | 07'51" | 01:24'59" |
11 | 08'13" | 01:33'12" |
12 | 08'06" | 01:41'18" |
13 | 10'53" | 01:52'11" |
14 | 08'21" | 02:00'32" |
15 | 10'02" | 02:10'34" |
16 | 09'57" | 02:20'31" |
17 | 09'02" | 02:29'33" |
18 | 09'09" | 02:38'42" |
19 | 10'03" | 02:48'45" |
20 | 10'59" | 02:59'44" |
21 | 09'05" | 03:08'49" |
22 | 08'48" | 03:17'37" |
23 | 09'44" | 03:27'21" |
24 | 12'07" | 03:39'28" |
25 | 09'18" | 03:48'46" |
26 | 10'25" | 03:59'11" |
27 | 09'34" | 04:08'45" |
28 | 11'22" | 04:20'07" |
29 | 11'27" | 04:31'34" |
30 | 10'02" | 04:41'36" |
31 | 11'56" | 04:53'32" |
32 | 10'27" | 05:03'59" |
33 | 11'05" | 05:15'04" |
34 | 11'01" | 05:26'05" |
35 | 08'41" | 05:34'46" |
36 | 09'51" | 05:44'37" |
37 | 11'29" | 05:56'06" |
38 | 10'59" | 06:07'05" |
39 | 09'48" | 06:16'53" |
40 | 11'10" | 06:28'03" |
41 | 10'13" | 06:38'16" |
42 | 09'40" | 06:47'56" |
42.7 | 07'58" | 06:53'08" |