10.1 km | 01:06:43 | 06:36/km日期: 2022-02-28 19:02 - 平均心率: 177 - 卡路里: 525 Cal - 平均步頻: 172
Pace: 02'28" / 06'22" / 06'36" / 06'33" / 06'29" / 07'30" / 06'22" / 06'16" / 06'58" / 06'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 1000 / 1000 |
| 2 | | 06'22" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'19") | 1000 / 3000 |
| 4 | | 06'32" (+00'16") | 1000 / 4000 |
| 5 | | 06'28" (+00'12") | 1000 / 5000 |
| 6 | | 07'29" (+01'13") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'57" (+00'41") | 1000 / 9000 |
| 10 | | 06'19" (+00'03") | 1000 / 10000 |
| 11 | | 06'08" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 41.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'28" | 00:02'28" |
| 2 | 06'22" | 00:08'50" |
| 3 | 06'36" | 00:15'26" |
| 4 | 06'33" | 00:21'59" |
| 5 | 06'29" | 00:28'28" |
| 6 | 07'30" | 00:35'58" |
| 7 | 06'22" | 00:42'20" |
| 8 | 06'16" | 00:48'36" |
| 9 | 06'58" | 00:55'34" |
| 10 | 06'20" | 01:01'54" |
| 10.1 | 06'03" | 01:02'30" |
展開計圈分析
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