全馬 | 04:50:27 | 06:53/km | 第26馬官方成績 |
日期 | 2015-07-04 |
成績 | 04:50:27 |
總名次 | 636 / 6373 |
分組名次 | 608 / 5517 |
平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'25" | 01:02'19" |
| 00:33'54" (+05'29") |
| 00:33'06" (+04'41") | 01:07'36" (+05'17") |
| 00:34'30" (+06'05") |
| 00:33'01" (+04'36") | 01:08'45" (+06'26") |
| 00:35'44" (+07'19") |
| 00:37'20" (+08'55") | 01:16'24" (+14'05") |
| 00:39'04" (+10'39") |
|
日期: 2015-07-04 16:01 - 卡路里: 2323 Cal - 總步數: 41496 - 平均步頻: 142 - 平均步幅: 101 cm - 溫度: 34°C - 濕度: 63%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1005 / 1005 | 170 / 117 |
2 | | 05'21" (+00'21") | 998 / 2004 | 171 / 109 |
3 | | 05'42" (+00'42") | 997 / 3001 | 171 / 102 |
4 | | 06'30" (+01'30") | 1007 / 4008 | 146 / 104 |
5 | | 05'49" (+00'49") | 997 / 5006 | 170 / 100 |
6 | | 07'04" (+02'04") | 998 / 6004 | 133 / 105 |
7 | | 06'26" (+01'26") | 1000 / 7005 | 142 / 108 |
8 | | 06'52" (+01'52") | 997 / 8002 | 143 / 101 |
9 | | 07'20" (+02'20") | 1002 / 9005 | 133 / 102 |
10 | | 06'09" (+01'09") | 1000 / 10005 | 173 / 93 |
11 | | 07'02" (+02'02") | 1001 / 11007 | 143 / 99 |
12 | | 06'10" (+01'10") | 994 / 12002 | 174 / 93 |
13 | | 08'06" (+03'06") | 1002 / 13004 | 120 / 102 |
14 | | 05'54" (+00'54") | 1002 / 14006 | 173 / 97 |
15 | | 05'56" (+00'56") | 999 / 15006 | 174 / 96 |
16 | | 07'37" (+02'37") | 1002 / 16008 | 127 / 102 |
17 | | 06'03" (+01'03") | 1003 / 17012 | 175 / 94 |
18 | | 06'12" (+01'12") | 992 / 18004 | 168 / 95 |
19 | | 08'41" (+03'41") | 997 / 19001 | 116 / 99 |
20 | | 05'54" (+00'54") | 1003 / 20004 | 176 / 95 |
21 | | 06'08" (+01'08") | 1000 / 21004 | 166 / 97 |
22 | | 06'36" (+01'36") | 1001 / 22006 | 147 / 102 |
23 | | 05'53" (+00'53") | 1002 / 23008 | 176 / 96 |
24 | | 07'52" (+02'52") | 997 / 24006 | 132 / 95 |
25 | | 06'34" (+01'34") | 997 / 25003 | 168 / 90 |
26 | | 08'19" (+03'19") | 1001 / 26005 | 110 / 108 |
27 | | 07'06" (+02'06") | 1004 / 27010 | 151 / 93 |
28 | | 07'08" (+02'08") | 990 / 28001 | 145 / 96 |
29 | | 06'09" (+01'09") | 1001 / 29002 | 176 / 92 |
30 | | 06'59" (+01'59") | 1000 / 30003 | 146 / 97 |
31 | | 08'26" (+03'26") | 1007 / 31010 | 116 / 101 |
32 | | 07'50" (+02'50") | 992 / 32002 | 112 / 113 |
33 | | 06'25" (+01'25") | 1002 / 33005 | 161 / 96 |
34 | | 07'34" (+02'34") | 1006 / 34011 | 137 / 96 |
35 | | 07'10" (+02'10") | 987 / 34999 | 123 / 112 |
36 | | 07'07" (+02'07") | 1001 / 36000 | 124 / 112 |
37 | | 08'49" (+03'49") | 1000 / 37001 | 88 / 128 |
38 | | 07'25" (+02'25") | 1004 / 38005 | 117 / 114 |
39 | | 08'18" (+03'18") | 998 / 39004 | 74 / 162 |
40 | | 07'32" (+02'32") | 995 / 39999 | 125 / 106 |
41 | | 06'56" (+01'56") | 1001 / 41001 | 139 / 103 |
42 | | 06'17" (+01'17") | 997 / 41999 | 171 / 92 |
43 | | 05'51" (+00'51") | 323 / 42322 | 174 / 97 |
賽前宣言: 去年摔車腳受皮肉傷,報名未出賽!
今年來…玩…賽
7月累積里程 :
74.37 km Asics Mens Gel Nimbus 15(2E) 累積 :
3029.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'21" | 00:10'23" |
3 | 05'42" | 00:16'05" |
4 | 06'31" | 00:22'36" |
5 | 05'49" | 00:28'25" |
6 | 07'07" | 00:35'32" |
7 | 06'24" | 00:41'56" |
8 | 06'54" | 00:48'50" |
9 | 07'19" | 00:56'09" |
10 | 06'10" | 01:02'19" |
11 | 07'03" | 01:09'22" |
12 | 06'08" | 01:15'30" |
13 | 08'06" | 01:23'36" |
14 | 05'52" | 01:29'28" |
15 | 05'57" | 01:35'25" |
16 | 07'38" | 01:43'03" |
17 | 06'04" | 01:49'07" |
18 | 06'11" | 01:55'18" |
19 | 08'40" | 02:03'58" |
20 | 05'57" | 02:09'55" |
21 | 06'08" | 02:16'03" |
22 | 06'34" | 02:22'37" |
23 | 05'54" | 02:28'31" |
24 | 07'51" | 02:36'22" |
25 | 06'34" | 02:42'56" |
26 | 08'19" | 02:51'15" |
27 | 07'08" | 02:58'23" |
28 | 07'07" | 03:05'30" |
29 | 06'10" | 03:11'40" |
30 | 07'00" | 03:18'40" |
31 | 08'25" | 03:27'05" |
32 | 07'40" | 03:34'45" |
33 | 06'35" | 03:41'20" |
34 | 07'33" | 03:48'53" |
35 | 07'07" | 03:56'00" |
36 | 06'58" | 04:02'58" |
37 | 08'52" | 04:11'50" |
38 | 07'35" | 04:19'25" |
39 | 08'19" | 04:27'44" |
40 | 07'20" | 04:35'04" |
41 | 07'07" | 04:42'11" |
42 | 06'19" | 04:48'30" |
42.3 | 06'27" | 04:50'36" |