10.1 km | 00:48:12 | 04:47/km日期: 2022-03-06 16:37 - 地點: 暖身場 - 卡路里: 435 Cal - 平均步頻: 189 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'27" / 05'06" / 04'38" / 04'47" / 04'38" / 04'30" / 04'43" / 04'28" / 04'29" / 04'34" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'05") | 489 / 489 |
2 | | 05'36" (+01'27") | 502 / 991 |
3 | | 04'52" (+00'43") | 512 / 1504 |
4 | | 05'17" (+01'08") | 493 / 1998 |
5 | | 04'32" (+00'23") | 503 / 2501 |
6 | | 04'41" (+00'32") | 497 / 2999 |
7 | | 04'43" (+00'34") | 515 / 3514 |
8 | | 04'56" (+00'47") | 488 / 4003 |
9 | | 04'29" (+00'20") | 538 / 4542 |
10 | | 04'44" (+00'35") | 499 / 5041 |
11 | | 04'37" (+00'28") | 498 / 5539 |
12 | | 04'17" (+00'08") | 534 / 6074 |
13 | | 04'36" (+00'27") | 491 / 6566 |
14 | | 05'00" (+00'51") | 538 / 7105 |
15 | | 04'26" (+00'17") | 521 / 7626 |
16 | | 04'09" | 500 / 8127 |
17 | | 04'34" (+00'25") | 502 / 8629 |
18 | | 04'41" (+00'32") | 504 / 9134 |
19 | | 04'36" (+00'27") | 514 / 9648 |
20 | | 04'30" (+00'21") | 494 / 10143 |
3月累積里程 :
241.71 km 亞瑟士 Gel-Excite 7 累積 :
4384.8 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'06" | 00:10'33" |
3 | 04'38" | 00:15'11" |
4 | 04'47" | 00:19'58" |
5 | 04'38" | 00:24'36" |
6 | 04'30" | 00:29'06" |
7 | 04'43" | 00:33'49" |
8 | 04'28" | 00:38'17" |
9 | 04'29" | 00:42'46" |
10 | 04'34" | 00:47'20" |
10.2 | 04'29" | 00:48'12" |