44.2 km | 05:28:07 | 07:25/km日期: 2022-03-04 22:45 - 總爬升: 930 m - 卡路里: 2386 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'38" / 05'54" / 05'50" / 05'59" / 07'47" / 06'39" / 06'31" / 06'00" / 07'23" / 04'36" / 08'08" / 08'18" / 05'03" / 07'02" / 07'25" / 08'15" / 12'28" / 04'02" / 04'54" / 07'38" / 14'02" / 01'32" / 06'31" / 06'29" / 06'00" / 09'02" / 08'12" / 11'46" / 04'01" / 06'52" / 07'59" / 05'34" / 16'02" / 00'01" / 00'56" / 05'14" / 05'30" / 06'51" / 10'48" / 06'59" / 06'33" / 07'29" / 06'23" / 08'45" / 10'32" / 08'44" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+06'02") | 1000 / 1000 |
2 | | 05'49" (+05'14") | 995 / 1996 |
3 | | 05'51" (+05'16") | 1012 / 3009 |
4 | | 06'00" (+05'25") | 995 / 4005 |
5 | | 07'44" (+07'09") | 1006 / 5011 |
6 | | 06'42" (+06'07") | 1004 / 6015 |
7 | | 06'29" (+05'54") | 1004 / 7020 |
8 | | 05'50" (+05'15") | 1013 / 8034 |
9 | | 07'32" (+06'57") | 990 / 9025 |
10 | | 04'17" (+03'42") | 1179 / 10204 |
11 | | 08'46" (+08'11") | 1007 / 11212 |
12 | | 07'37" (+07'02") | 1043 / 12256 |
13 | | 05'26" (+04'51") | 1058 / 13314 |
14 | | 07'46" (+07'11") | 1006 / 14321 |
15 | | 07'30" (+06'55") | 999 / 15320 |
16 | | 07'59" (+07'24") | 1461 / 16782 |
17 | | 10'07" (+09'32") | 644 / 17427 |
18 | | 05'28" (+04'53") | 1052 / 18479 |
19 | | 07'03" (+06'28") | 1165 / 19644 |
20 | | 06'04" (+05'29") | 922 / 20567 |
21 | | 09'07" (+08'32") | 1205 / 21773 |
22 | | 06'10" (+05'35") | 867 / 22640 |
23 | | 05'53" (+05'18") | 1066 / 23706 |
24 | | 06'35" (+06'00") | 1114 / 24821 |
25 | | 09'01" (+08'26") | 993 / 25814 |
26 | | 07'35" (+07'00") | 1294 / 27108 |
27 | | 08'51" (+08'16") | 1327 / 28436 |
28 | | 06'47" (+06'12") | 481 / 28917 |
29 | | 07'00" (+06'25") | 1027 / 29945 |
30 | | 07'01" (+06'26") | 1334 / 31280 |
31 | | 06'28" (+05'53") | 1046 / 32326 |
32 | | 07'12" (+06'37") | 1919 / 34246 |
33 | | 00'35" | 28 / 34274 |
34 | | 03'17" (+02'42") | 1593 / 35867 |
35 | | 05'32" (+04'57") | 1161 / 37029 |
36 | | 06'32" (+05'57") | 964 / 37994 |
37 | | 09'27" (+08'52") | 1197 / 39191 |
38 | | 08'30" (+07'55") | 820 / 40012 |
39 | | 06'33" (+05'58") | 1010 / 41023 |
40 | | 07'27" (+06'52") | 991 / 42014 |
41 | | 06'23" (+05'48") | 1006 / 43020 |
42 | | 08'38" (+08'03") | 1006 / 44027 |
43 | | 08'05" (+07'30") | 1302 / 45329 |
44 | | 10'25" (+09'50") | 837 / 46166 |
3月累積里程 : 257.09 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'54" | 00:12'32" |
3 | 05'50" | 00:18'22" |
4 | 05'59" | 00:24'21" |
5 | 07'47" | 00:32'08" |
6 | 06'39" | 00:38'47" |
7 | 06'31" | 00:45'18" |
8 | 06'00" | 00:51'18" |
9 | 07'23" | 00:58'41" |
10 | 04'36" | 01:03'17" |
11 | 08'08" | 01:11'25" |
12 | 08'18" | 01:19'43" |
13 | 05'03" | 01:24'46" |
14 | 07'02" | 01:31'48" |
15 | 07'25" | 01:39'13" |
16 | 08'15" | 01:47'28" |
17 | 12'28" | 01:59'56" |
18 | 04'02" | 02:03'58" |
19 | 04'54" | 02:08'52" |
20 | 07'38" | 02:16'30" |
21 | 14'02" | 02:30'32" |
22 | 01'32" | 02:32'04" |
23 | 06'31" | 02:38'35" |
24 | 06'29" | 02:45'04" |
25 | 06'00" | 02:51'04" |
26 | 09'02" | 03:00'06" |
27 | 08'12" | 03:08'18" |
28 | 11'46" | 03:20'04" |
29 | 04'01" | 03:24'05" |
30 | 06'52" | 03:30'57" |
31 | 07'59" | 03:38'56" |
32 | 05'34" | 03:44'30" |
33 | 16'02" | 04:00'32" |
34 | 00'01" | 04:00'33" |
35 | 00'56" | 04:01'29" |
36 | 05'14" | 04:06'43" |
37 | 05'30" | 04:12'13" |
38 | 06'51" | 04:19'04" |
39 | 10'48" | 04:29'52" |
40 | 06'59" | 04:36'51" |
41 | 06'33" | 04:43'24" |
42 | 07'29" | 04:50'53" |
43 | 06'23" | 04:57'16" |
44 | 08'45" | 05:06'01" |
45 | 10'32" | 05:16'33" |
46 | 08'44" | 05:25'17" |
46.0 | 30'28" | 05:26'45" |