18.9 km | 01:59:16 | 06:18/km日期: 2022-03-05 08:21 - 平均心率: 153 - 卡路里: 1267 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'38" / 06'37" / 06'28" / 06'32" / 06'25" / 06'25" / 06'46" / 06'27" / 06'22" / 06'14" / 06'15" / 06'11" / 06'22" / 06'13" / 06'08" / 06'06" / 06'07" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'44") | 1000 / 1000 |
| 2 | | 06'36" (+00'42") | 1000 / 2000 |
| 3 | | 06'28" (+00'34") | 1000 / 3000 |
| 4 | | 06'31" (+00'37") | 1000 / 4000 |
| 5 | | 06'25" (+00'31") | 1000 / 5000 |
| 6 | | 06'24" (+00'30") | 1000 / 6000 |
| 7 | | 06'45" (+00'51") | 1000 / 7000 |
| 8 | | 06'27" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'20") | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 06'10" (+00'16") | 1000 / 12000 |
| 13 | | 06'22" (+00'28") | 1000 / 13000 |
| 14 | | 06'12" (+00'18") | 1000 / 14000 |
| 15 | | 06'08" (+00'14") | 1000 / 15000 |
| 16 | | 06'05" (+00'11") | 1000 / 16000 |
| 17 | | 06'06" (+00'12") | 1000 / 17000 |
| 18 | | 05'54" | 1000 / 18000 |
| 19 | | 05'47" | 884 / 18884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 205.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'37" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'32" | 00:26'15" |
| 5 | 06'25" | 00:32'40" |
| 6 | 06'25" | 00:39'05" |
| 7 | 06'46" | 00:45'51" |
| 8 | 06'27" | 00:52'18" |
| 9 | 06'22" | 00:58'40" |
| 10 | 06'14" | 01:04'54" |
| 11 | 06'15" | 01:11'09" |
| 12 | 06'11" | 01:17'20" |
| 13 | 06'22" | 01:23'42" |
| 14 | 06'13" | 01:29'55" |
| 15 | 06'08" | 01:36'03" |
| 16 | 06'06" | 01:42'09" |
| 17 | 06'07" | 01:48'16" |
| 18 | 05'54" | 01:54'10" |
| 18.9 | 05'47" | 01:59'17" |
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