7.1 km | 01:19:19 | 11:11/km日期: 2022-03-02 21:17 - 卡路里: 388 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 09'32" / 10'50" / 11'17" / 11'48" / 11'20" / 11'59" / 11'59" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" | 1000 / 1000 |
2 | | 10'50" (+01'19") | 1000 / 2000 |
3 | | 11'16" (+01'45") | 1000 / 3000 |
4 | | 11'47" (+02'16") | 1000 / 4000 |
5 | | 11'20" (+01'49") | 1000 / 5000 |
6 | | 11'58" (+02'27") | 1000 / 6000 |
7 | | 11'59" (+02'28") | 1000 / 7000 |
8 | | 06'06" | 93 / 7093 |
3月累積里程 : 120.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 10'50" | 00:20'22" |
3 | 11'17" | 00:31'39" |
4 | 11'48" | 00:43'27" |
5 | 11'20" | 00:54'47" |
6 | 11'59" | 01:06'46" |
7 | 11'59" | 01:18'45" |
7.1 | 06'57" | 01:19'24" |