8.2 km | 00:42:51 | 05:13/km日期: 2022-03-02 20:02 - 平均心率: 155 - 卡路里: 400 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 05'37" / 05'21" / 05'07" / 05'04" / 05'11" / 04'57" / 05'19" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 294 / 294 |
| 2 | | 06'02" (+01'09") | 278 / 572 |
| 3 | | 05'45" (+00'52") | 276 / 849 |
| 4 | | 05'37" (+00'44") | 285 / 1135 |
| 5 | | 05'08" (+00'15") | 302 / 1437 |
| 6 | | 05'13" (+00'20") | 308 / 1746 |
| 7 | | 05'16" (+00'23") | 303 / 2050 |
| 8 | | 05'19" (+00'26") | 302 / 2352 |
| 9 | | 04'55" (+00'02") | 324 / 2677 |
| 10 | | 05'14" (+00'21") | 310 / 2987 |
| 11 | | 04'54" (+00'01") | 332 / 3320 |
| 12 | | 05'07" (+00'14") | 302 / 3622 |
| 13 | | 05'01" (+00'08") | 319 / 3941 |
| 14 | | 05'06" (+00'13") | 313 / 4254 |
| 15 | | 05'04" (+00'11") | 310 / 4564 |
| 16 | | 05'23" (+00'30") | 293 / 4858 |
| 17 | | 05'15" (+00'22") | 302 / 5161 |
| 18 | | 04'53" | 322 / 5483 |
| 19 | | 04'56" (+00'03") | 324 / 5808 |
| 20 | | 05'03" (+00'10") | 315 / 6124 |
| 21 | | 05'22" (+00'29") | 295 / 6419 |
| 22 | | 05'13" (+00'20") | 300 / 6720 |
| 23 | | 05'13" (+00'20") | 301 / 7021 |
| 24 | | 05'15" (+00'22") | 296 / 7318 |
| 25 | | 05'25" (+00'32") | 290 / 7608 |
| 26 | | 05'21" (+00'28") | 287 / 7896 |
| 27 | | 05'08" (+00'15") | 295 / 8191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 93.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'07" | 00:16'05" |
| 4 | 05'04" | 00:21'09" |
| 5 | 05'11" | 00:26'20" |
| 6 | 04'57" | 00:31'17" |
| 7 | 05'19" | 00:36'36" |
| 8 | 05'17" | 00:41'53" |
| 8.2 | 05'12" | 00:42'53" |
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