11.6 km | 02:42:49 | 14:02/km日期: 2022-02-28 07:28 - 總爬升: 385 m - 平均心率: 121 - 卡路里: 1013 Cal - 平均步頻: 130 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 21'57" / 37'11" / 17'22" / 16'32" / 15'26" / 10'38" / 13'36" / 06'11" / 05'53" / 06'22" / 08'07" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'55" (+16'03") | 1000 / 1000 |
| 2 | | 37'11" (+31'19") | 1000 / 2000 |
| 3 | | 17'21" (+11'29") | 1000 / 3000 |
| 4 | | 16'31" (+10'39") | 1000 / 4000 |
| 5 | | 15'26" (+09'34") | 1000 / 5000 |
| 6 | | 10'37" (+04'45") | 1000 / 6000 |
| 7 | | 13'36" (+07'44") | 1000 / 7000 |
| 8 | | 06'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'22" (+00'30") | 1000 / 10000 |
| 11 | | 08'07" (+02'15") | 1000 / 11000 |
| 12 | | 06'05" (+00'13") | 588 / 11588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 59.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'57" | 00:21'57" |
| 2 | 37'11" | 00:59'08" |
| 3 | 17'22" | 01:16'30" |
| 4 | 16'32" | 01:33'02" |
| 5 | 15'26" | 01:48'28" |
| 6 | 10'38" | 01:59'06" |
| 7 | 13'36" | 02:12'42" |
| 8 | 06'11" | 02:18'53" |
| 9 | 05'53" | 02:24'46" |
| 10 | 06'22" | 02:31'08" |
| 11 | 08'07" | 02:39'15" |
| 11.6 | 06'06" | 02:42'51" |
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