13.8 km | 01:54:28 | 08:17/km日期: 2015-06-20 04:57 - 總爬升: 446 m - 卡路里: 807 Cal - 總步數: 13330 - 平均步頻: 116 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'23" / 06'17" / 05'50" / 05'45" / 05'44" / 05'40" / 05'38" / 05'44" / 06'58" / 08'28" / 13'14" / 12'11" / 14'41" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'41") | 1007 / 1007 | 168 / 93 |
| 2 | | 06'17" (+00'38") | 997 / 2005 | 171 / 92 |
| 3 | | 05'58" (+00'19") | 998 / 3003 | 173 / 96 |
| 4 | | 05'44" (+00'05") | 998 / 4001 | 175 / 99 |
| 5 | | 05'44" (+00'05") | 999 / 5001 | 175 / 99 |
| 6 | | 05'39" | 1007 / 6008 | 177 / 99 |
| 7 | | 05'39" | 993 / 7002 | 176 / 99 |
| 8 | | 06'15" (+00'36") | 1000 / 8002 | 171 / 93 |
| 9 | | 07'04" (+01'25") | 1002 / 9005 | 170 / 82 |
| 10 | | 09'39" (+04'00") | 997 / 10002 | 94 / 109 |
| 11 | | 12'51" (+07'12") | 1002 / 11005 | 77 / 99 |
| 12 | | 11'34" (+05'55") | 994 / 11999 | 51 / 167 |
| 13 | | 16'08" (+10'29") | 1007 / 13006 | 23 / 266 |
| 14 | | 11'42" (+06'03") | 802 / 13809 | 100 / 84 |
6月累積里程 : 215.28 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 05'50" | 00:18'30" |
| 4 | 05'45" | 00:24'15" |
| 5 | 05'44" | 00:29'59" |
| 6 | 05'40" | 00:35'39" |
| 7 | 05'38" | 00:41'17" |
| 8 | 05'44" | 00:47'01" |
| 9 | 06'58" | 00:53'59" |
| 10 | 08'28" | 01:02'27" |
| 11 | 13'14" | 01:15'41" |
| 12 | 12'11" | 01:27'52" |
| 13 | 14'41" | 01:42'33" |
| 13.8 | 14'43" | 01:54'28" |
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