15.0 km | 01:20:17 | 05:20/km日期: 2015-06-26 04:51 - 平均心率: 152 - 卡路里: 878 Cal - 總步數: 14032 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'32" / 05'24" / 05'21" / 05'08" / 04'52" / 05'10" / 05'28" / 05'12" / 05'09" / 05'13" / 05'17" / 05'08" / 05'22" / 05'15" / 05'12" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'37") | 1011 / 1011 | 166 / 92 |
| 2 | | 05'38" (+00'48") | 991 / 2003 | 170 / 103 |
| 3 | | 05'20" (+00'30") | 997 / 3000 | 171 / 109 |
| 4 | | 05'08" (+00'18") | 1000 / 4000 | 175 / 110 |
| 5 | | 04'50" | 1005 / 5006 | 177 / 116 |
| 6 | | 05'19" (+00'29") | 999 / 6005 | 174 / 107 |
| 7 | | 05'24" (+00'34") | 1006 / 7012 | 175 / 105 |
| 8 | | 05'13" (+00'23") | 997 / 8009 | 177 / 107 |
| 9 | | 05'08" (+00'18") | 993 / 9002 | 176 / 110 |
| 10 | | 05'14" (+00'24") | 1007 / 10010 | 176 / 108 |
| 11 | | 05'17" (+00'27") | 1000 / 11011 | 178 / 106 |
| 12 | | 05'07" (+00'17") | 994 / 12005 | 179 / 108 |
| 13 | | 05'24" (+00'34") | 999 / 13004 | 172 / 106 |
| 14 | | 05'17" (+00'27") | 997 / 14001 | 176 / 107 |
| 15 | | 05'13" (+00'23") | 1006 / 15008 | 174 / 109 |
| 16 | | 05'44" (+00'54") | 11 / 15020 | 120 / 145 |
| 17 | | 05'44" (+00'54") | 11 / 15032 | 120 / 145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 215.28 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'24" | 00:11'56" |
| 3 | 05'21" | 00:17'17" |
| 4 | 05'08" | 00:22'25" |
| 5 | 04'52" | 00:27'17" |
| 6 | 05'10" | 00:32'27" |
| 7 | 05'28" | 00:37'55" |
| 8 | 05'12" | 00:43'07" |
| 9 | 05'09" | 00:48'16" |
| 10 | 05'13" | 00:53'29" |
| 11 | 05'17" | 00:58'46" |
| 12 | 05'08" | 01:03'54" |
| 13 | 05'22" | 01:09'16" |
| 14 | 05'15" | 01:14'31" |
| 15 | 05'12" | 01:19'43" |
| 15.0 | 26'59" | 01:20'17" |
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