13.2 km | 01:37:56 | 07:25/km日期: 2022-02-27 07:14 - 平均心率: 127 - 卡路里: 954 Cal - 平均步頻: 170
Pace: 08'10" / 07'14" / 07'01" / 07'00" / 07'22" / 07'08" / 07'06" / 07'29" / 11'37" / 07'24" / 07'09" / 07'56" / 07'18" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'10") | 1000 / 1000 |
| 2 | | 07'14" (+00'15") | 1000 / 2000 |
| 3 | | 07'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'21" (+00'22") | 1000 / 5000 |
| 6 | | 07'08" (+00'09") | 1000 / 6000 |
| 7 | | 07'06" (+00'07") | 1000 / 7000 |
| 8 | | 07'28" (+00'29") | 1000 / 8000 |
| 9 | | 07'13" (+00'14") | 1000 / 9000 |
| 10 | | 07'23" (+00'24") | 1000 / 10000 |
| 11 | | 07'09" (+00'10") | 1000 / 11000 |
| 12 | | 07'55" (+00'56") | 1000 / 12000 |
| 13 | | 07'18" (+00'19") | 1000 / 13000 |
| 14 | | 12'41" (+05'42") | 191 / 13191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 141.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'14" | 00:15'24" |
| 3 | 07'01" | 00:22'25" |
| 4 | 07'00" | 00:29'25" |
| 5 | 07'22" | 00:36'47" |
| 6 | 07'08" | 00:43'55" |
| 7 | 07'06" | 00:51'01" |
| 8 | 07'29" | 00:58'30" |
| 9 | 11'37" | 01:10'07" |
| 10 | 07'24" | 01:17'31" |
| 11 | 07'09" | 01:24'40" |
| 12 | 07'56" | 01:32'36" |
| 13 | 07'18" | 01:39'54" |
| 13.2 | 12'40" | 01:42'20" |
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