16.1 km | 01:35:49 | 05:57/km日期: 2022-02-27 09:37 - 平均心率: 151 - 卡路里: 975 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'12" / 05'51" / 05'36" / 05'33" / 05'42" / 05'50" / 05'52" / 05'55" / 05'51" / 06'03" / 06'04" / 06'12" / 06'23" / 06'05" / 06'00" / 06'12" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 06'04" (+00'32") | 1000 / 11000 |
| 12 | | 06'12" (+00'40") | 1000 / 12000 |
| 13 | | 06'22" (+00'50") | 1000 / 13000 |
| 14 | | 06'04" (+00'32") | 1000 / 14000 |
| 15 | | 06'00" (+00'28") | 1000 / 15000 |
| 16 | | 06'11" (+00'39") | 1000 / 16000 |
| 17 | | 06'04" (+00'32") | 80 / 16080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 208.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'36" | 00:17'39" |
| 4 | 05'33" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'50" | 00:34'44" |
| 7 | 05'52" | 00:40'36" |
| 8 | 05'55" | 00:46'31" |
| 9 | 05'51" | 00:52'22" |
| 10 | 06'03" | 00:58'25" |
| 11 | 06'04" | 01:04'29" |
| 12 | 06'12" | 01:10'41" |
| 13 | 06'23" | 01:17'04" |
| 14 | 06'05" | 01:23'09" |
| 15 | 06'00" | 01:29'09" |
| 16 | 06'12" | 01:35'21" |
| 16.1 | 07'01" | 01:35'55" |
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