11.7 km | 02:01:56 | 10:26/km日期: 2022-02-27 07:17 - 平均心率: 131 - 卡路里: 676 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 10'34" / 11'00" / 11'00" / 10'10" / 10'16" / 10'00" / 10'02" / 10'18" / 10'13" / 10'02" / 10'16" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+02'35") | 1000 / 1000 |
| 2 | | 11'00" (+02'55") | 1000 / 2000 |
| 3 | | 10'59" (+02'54") | 1000 / 3000 |
| 4 | | 10'10" (+02'05") | 1000 / 4000 |
| 5 | | 10'15" (+02'10") | 1000 / 5000 |
| 6 | | 09'59" (+01'54") | 1000 / 6000 |
| 7 | | 10'02" (+01'57") | 1000 / 7000 |
| 8 | | 10'17" (+02'12") | 1000 / 8000 |
| 9 | | 10'12" (+02'07") | 1000 / 9000 |
| 10 | | 10'02" (+01'57") | 1000 / 10000 |
| 11 | | 10'15" (+02'10") | 1000 / 11000 |
| 12 | | 11'47" (+03'42") | 643 / 11643 |
| 13 | | 08'05" | 17 / 11661 |
| 14 | | 15'10" (+07'05") | 9 / 11671 |
| 15 | | 00'00" | 0 / 11671 |
| 16 | | 00'00" | 0 / 11671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 11.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 11'00" | 00:21'34" |
| 3 | 11'00" | 00:32'34" |
| 4 | 10'10" | 00:42'44" |
| 5 | 10'16" | 00:53'00" |
| 6 | 10'00" | 01:03'00" |
| 7 | 10'02" | 01:13'02" |
| 8 | 10'18" | 01:23'20" |
| 9 | 10'13" | 01:33'33" |
| 10 | 10'02" | 01:43'35" |
| 11 | 10'16" | 01:53'51" |
| 11.7 | 11'33" | 02:01'37" |
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