20.2 km | 02:00:07 | 05:56/km日期: 2022-02-27 06:08 - 總爬升: 146 m - 平均心率: 158 - 卡路里: 1517 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 05'24" / 05'43" / 06'06" / 05'45" / 05'52" / 05'35" / 05'48" / 05'34" / 05'52" / 05'30" / 07'41" / 05'34" / 06'45" / 05'47" / 06'56" / 06'32" / 05'29" / 05'38" / 05'02" / 05'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 06'06" (+01'04") | 1000 / 3000 |
| 4 | | 05'44" (+00'42") | 1000 / 4000 |
| 5 | | 05'52" (+00'50") | 1000 / 5000 |
| 6 | | 05'34" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" (+00'45") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'52" (+00'50") | 1000 / 9000 |
| 10 | | 05'29" (+00'27") | 1000 / 10000 |
| 11 | | 07'41" (+02'39") | 1000 / 11000 |
| 12 | | 05'33" (+00'31") | 1000 / 12000 |
| 13 | | 06'45" (+01'43") | 1000 / 13000 |
| 14 | | 05'46" (+00'44") | 1000 / 14000 |
| 15 | | 06'56" (+01'54") | 1000 / 15000 |
| 16 | | 06'31" (+01'29") | 1000 / 16000 |
| 17 | | 05'29" (+00'27") | 1000 / 17000 |
| 18 | | 05'37" (+00'35") | 1000 / 18000 |
| 19 | | 05'02" | 1000 / 19000 |
| 20 | | 05'49" (+00'47") | 1000 / 20000 |
| 21 | | 05'35" (+00'33") | 238 / 20238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 150.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 06'06" | 00:17'13" |
| 4 | 05'45" | 00:22'58" |
| 5 | 05'52" | 00:28'50" |
| 6 | 05'35" | 00:34'25" |
| 7 | 05'48" | 00:40'13" |
| 8 | 05'34" | 00:45'47" |
| 9 | 05'52" | 00:51'39" |
| 10 | 05'30" | 00:57'09" |
| 11 | 07'41" | 01:04'50" |
| 12 | 05'34" | 01:10'24" |
| 13 | 06'45" | 01:17'09" |
| 14 | 05'47" | 01:22'56" |
| 15 | 06'56" | 01:29'52" |
| 16 | 06'32" | 01:36'24" |
| 17 | 05'29" | 01:41'53" |
| 18 | 05'38" | 01:47'31" |
| 19 | 05'02" | 01:52'33" |
| 20 | 05'50" | 01:58'23" |
| 20.2 | 05'34" | 01:59'43" |
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