24.1 km | 03:51:58 | 09:37/km日期: 2022-02-26 06:03 - 總爬升: 211 m - 平均心率: 121 - 卡路里: 2025 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 100% - PM2.5: 普通(49)
Pace: 07'05" / 09'40" / 09'06" / 07'57" / 06'18" / 09'44" / 05'58" / 06'41" / 10'23" / 06'19" / 06'59" / 08'43" / 11'30" / 08'16" / 11'45" / 08'27" / 08'16" / 28'53" / 13'30" / 13'08" / 11'20" / 16'20" / 14'41" / 46'55" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'07") | 1000 / 1000 |
| 2 | | 09'39" (+03'41") | 1000 / 2000 |
| 3 | | 09'06" (+03'08") | 1000 / 3000 |
| 4 | | 07'57" (+01'59") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 09'43" (+03'45") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'40" (+00'42") | 1000 / 8000 |
| 9 | | 10'23" (+04'25") | 1000 / 9000 |
| 10 | | 06'18" (+00'20") | 1000 / 10000 |
| 11 | | 06'59" (+01'01") | 1000 / 11000 |
| 12 | | 08'42" (+02'44") | 1000 / 12000 |
| 13 | | 11'29" (+05'31") | 1000 / 13000 |
| 14 | | 08'16" (+02'18") | 1000 / 14000 |
| 15 | | 11'44" (+05'46") | 1000 / 15000 |
| 16 | | 08'27" (+02'29") | 1000 / 16000 |
| 17 | | 08'15" (+02'17") | 1000 / 17000 |
| 18 | | 12'22" (+06'24") | 1000 / 18000 |
| 19 | | 13'25" (+07'27") | 1000 / 19000 |
| 20 | | 13'07" (+07'09") | 1000 / 20000 |
| 21 | | 11'19" (+05'21") | 1000 / 21000 |
| 22 | | 16'14" (+10'16") | 1000 / 22000 |
| 23 | | 09'46" (+03'48") | 1000 / 23000 |
| 24 | | 10'50" (+04'52") | 1000 / 24000 |
| 25 | | 15'22" (+09'24") | 114 / 24114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 278.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 09'40" | 00:16'45" |
| 3 | 09'06" | 00:25'51" |
| 4 | 07'57" | 00:33'48" |
| 5 | 06'18" | 00:40'06" |
| 6 | 09'44" | 00:49'50" |
| 7 | 05'58" | 00:55'48" |
| 8 | 06'41" | 01:02'29" |
| 9 | 10'23" | 01:12'52" |
| 10 | 06'19" | 01:19'11" |
| 11 | 06'59" | 01:26'10" |
| 12 | 08'43" | 01:34'53" |
| 13 | 11'30" | 01:46'23" |
| 14 | 08'16" | 01:54'39" |
| 15 | 11'45" | 02:06'24" |
| 16 | 08'27" | 02:14'51" |
| 17 | 08'16" | 02:23'07" |
| 18 | 28'53" | 02:52'00" |
| 19 | 13'30" | 03:05'30" |
| 20 | 13'08" | 03:18'38" |
| 21 | 11'20" | 03:29'58" |
| 22 | 16'20" | 03:46'18" |
| 23 | 14'41" | 04:00'59" |
| 24 | 46'55" | 04:47'54" |
| 24.1 | 16'18" | 04:49'46" |
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