全馬 | 06:13:49 | 08:51/km | 第95馬官方成績 |
日期 | 2015-06-28 |
成績 | 06:13:49 |
總名次 | 367 / 958 |
分組名次 | 137 / 307 |
平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'59" | 01:11'38" |
| 00:38'39" (+05'40") |
| 00:42'12" (+09'13") | 01:29'56" (+18'18") |
| 00:47'44" (+14'45") |
| 00:51'45" (+18'46") | 01:46'50" (+35'12") |
| 00:55'05" (+22'06") |
| 00:40'20" (+07'21") | 01:38'38" (+27'00") |
| 00:58'18" (+25'19") |
|
日期: 2015-06-28 06:04 - 總爬升: 1422 m - 地點: 華梵大學 - 卡路里: 2487 Cal - 總步數: 27416 - 平均步頻: 73 - 平均步幅: 148 cm - 溫度: 28°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+03'04") | 1000 / 1000 | 135 / 94 |
2 | | 06'54" (+02'09") | 1009 / 2009 | 145 / 99 |
3 | | 07'44" (+02'59") | 997 / 3007 | 100 / 128 |
4 | | 05'36" (+00'51") | 996 / 4004 | 163 / 109 |
5 | | 04'54" (+00'09") | 1006 / 5011 | 165 / 122 |
6 | | 06'46" (+02'01") | 989 / 6000 | 132 / 111 |
7 | | 09'56" (+05'11") | 1006 / 7007 | 35 / 281 |
8 | | 11'03" (+06'18") | 1006 / 8013 | 18 / 479 |
9 | | 05'57" (+01'12") | 995 / 9008 | 148 / 112 |
10 | | 04'53" (+00'08") | 996 / 10005 | 180 / 113 |
11 | | 06'34" (+01'49") | 998 / 11004 | 120 / 126 |
12 | | 05'11" (+00'26") | 995 / 11999 | 171 / 112 |
13 | | 04'45" | 1006 / 13005 | 182 / 115 |
14 | | 14'15" (+09'30") | 999 / 14005 | 14 / 485 |
15 | | 11'28" (+06'43") | 997 / 15003 | 38 / 227 |
16 | | 13'22" (+08'37") | 998 / 16001 | 26 / 283 |
17 | | 12'15" (+07'30") | 997 / 16999 | 47 / 170 |
18 | | 08'56" (+04'11") | 1007 / 18007 | 128 / 86 |
19 | | 06'57" (+02'12") | 997 / 19004 | 165 / 87 |
20 | | 06'12" (+01'27") | 1000 / 20005 | 184 / 87 |
21 | | 08'39" (+03'54") | 997 / 21002 | 121 / 94 |
22 | | 06'32" (+01'47") | 997 / 21999 | 162 / 94 |
23 | | 12'40" (+07'55") | 1005 / 23005 | 22 / 356 |
24 | | 11'34" (+06'49") | 998 / 24003 | 8 / 978 |
25 | | 12'30" (+07'45") | 999 / 25002 | 15 / 504 |
26 | | 11'39" (+06'54") | 996 / 25998 | 8 / 1060 |
27 | | 11'15" (+06'30") | 1000 / 26999 | 20 / 434 |
28 | | 13'46" (+09'01") | 1003 / 28002 | 42 / 172 |
29 | | 07'19" (+02'34") | 1002 / 29004 | 136 / 100 |
30 | | 11'05" (+06'20") | 994 / 29999 | 44 / 204 |
31 | | 06'20" (+01'35") | 1005 / 31005 | 183 / 85 |
32 | | 08'23" (+03'38") | 998 / 32004 | 84 / 140 |
33 | | 12'23" (+07'38") | 1001 / 33005 | 50 / 160 |
34 | | 06'31" (+01'46") | 997 / 34002 | 180 / 85 |
35 | | 06'30" (+01'45") | 1000 / 35003 | 167 / 91 |
36 | | 13'36" (+08'51") | 1000 / 36003 | 16 / 458 |
37 | | 13'23" (+08'38") | 999 / 37003 | 11 / 675 |
38 | | 14'58" (+10'13") | 996 / 37999 | 13 / 503 |
39 | | 08'23" (+03'38") | 998 / 38998 | 80 / 148 |
40 | | 08'04" (+03'19") | 1002 / 40001 | 93 / 133 |
41 | | 10'14" (+05'29") | 646 / 40647 | 26 / 367 |
好變態又硬陡的路線,天氣暴熱,很艱難的挑戰,活著回來,真好
賽前宣言: 完賽就好
6月累積里程 :
104.16 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'59" | 00:14'48" |
3 | 07'40" | 00:22'28" |
4 | 05'38" | 00:28'06" |
5 | 04'53" | 00:32'59" |
6 | 06'46" | 00:39'45" |
7 | 09'53" | 00:49'38" |
8 | 11'11" | 01:00'49" |
9 | 05'57" | 01:06'46" |
10 | 04'52" | 01:11'38" |
11 | 06'30" | 01:18'08" |
12 | 05'14" | 01:23'22" |
13 | 04'47" | 01:28'09" |
14 | 14'04" | 01:42'13" |
15 | 11'37" | 01:53'50" |
16 | 13'19" | 02:07'09" |
17 | 12'17" | 02:19'26" |
18 | 08'56" | 02:28'22" |
19 | 06'57" | 02:35'19" |
20 | 06'15" | 02:41'34" |
21 | 08'37" | 02:50'11" |
22 | 06'31" | 02:56'42" |
23 | 12'36" | 03:09'18" |
24 | 11'33" | 03:20'51" |
25 | 12'28" | 03:33'19" |
26 | 11'42" | 03:45'01" |
27 | 11'18" | 03:56'19" |
28 | 13'50" | 04:10'09" |
29 | 07'14" | 04:17'23" |
30 | 11'01" | 04:28'24" |
31 | 06'28" | 04:34'52" |
32 | 08'18" | 04:43'10" |
33 | 12'25" | 04:55'35" |
34 | 06'34" | 05:02'09" |
35 | 06'35" | 05:08'44" |
36 | 13'09" | 05:21'53" |
37 | 13'33" | 05:35'26" |
38 | 14'58" | 05:50'24" |
39 | 08'34" | 05:58'58" |
40 | 08'04" | 06:07'02" |
40.6 | 10'32" | 06:13'53" |