15.0 km | 05:59:13 | 24:00/km日期: 2015-06-27 07:32 - 總爬升: 558 m - 卡路里: 602 Cal - 溫度: 30°C - 濕度: 84%
Pace: 21'02" / 35'13" / 26'36" / 28'23" / 26'20" / 20'41" / 20'12" / 16'25" / 27'12" / 31'32" / 16'29" / 36'42" / 20'37" / 15'37" / 16'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'01" (+05'26") | 1000 / 1000 |
2 | | 35'13" (+19'38") | 1000 / 2000 |
3 | | 26'35" (+11'00") | 1000 / 3000 |
4 | | 28'22" (+12'47") | 1000 / 4000 |
5 | | 26'19" (+10'44") | 1000 / 5000 |
6 | | 20'42" (+05'07") | 1000 / 6000 |
7 | | 20'11" (+04'36") | 1000 / 7000 |
8 | | 16'25" (+00'50") | 1000 / 8000 |
9 | | 27'11" (+11'36") | 1000 / 9000 |
10 | | 31'31" (+15'56") | 1000 / 10000 |
11 | | 16'29" (+00'54") | 1000 / 11000 |
12 | | 39'59" (+24'24") | 195 / 11195 |
13 | | 02:05'00" (+49'25") | 0 / 11195 |
14 | | 01:38'19" (+22'44") | 0 / 11196 |
15 | | 33'17" (+17'42") | 1000 / 12196 |
16 | | 18'41" (+03'06") | 1000 / 13196 |
17 | | 15'35" | 1000 / 14196 |
18 | | 17'45" (+02'10") | 769 / 14965 |
6月累積里程 : 64.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'02" | 00:21'02" |
2 | 35'13" | 00:56'15" |
3 | 26'36" | 01:22'51" |
4 | 28'23" | 01:51'14" |
5 | 26'20" | 02:17'34" |
6 | 20'41" | 02:38'15" |
7 | 20'12" | 02:58'27" |
8 | 16'25" | 03:14'52" |
9 | 27'12" | 03:42'04" |
10 | 31'32" | 04:13'36" |
11 | 16'29" | 04:30'05" |
12 | 36'42" | 05:06'47" |
13 | 20'37" | 05:27'24" |
14 | 15'37" | 05:43'01" |
15.0 | 16'52" | 05:59'19" |