11.0 km | 01:57:28 | 10:40/km日期: 2015-06-27 09:18 - 卡路里: 545 Cal - 溫度: 31°C - 濕度: 70%
Pace: 08'07" / 10'08" / 06'56" / 08'43" / 09'21" / 09'04" / 09'39" / 09'03" / 08'34" / 10'00" / 27'48" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'12") | 1000 / 1000 |
2 | | 10'08" (+03'13") | 1000 / 2000 |
3 | | 06'55" | 1000 / 3000 |
4 | | 08'42" (+01'47") | 1000 / 4000 |
5 | | 09'21" (+02'26") | 1000 / 5000 |
6 | | 09'03" (+02'08") | 1000 / 6000 |
7 | | 09'38" (+02'43") | 1000 / 7000 |
8 | | 09'03" (+02'08") | 1000 / 8000 |
9 | | 08'33" (+01'38") | 1000 / 9000 |
10 | | 10'00" (+03'05") | 1000 / 10000 |
11 | | 27'48" (+20'53") | 1000 / 11000 |
12 | | 38'05" (+31'10") | 1 / 11001 |
6月累積里程 :
66.20 km SKECHERS GO RUN RIDE 累積 :
500.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 10'08" | 00:18'15" |
3 | 06'56" | 00:25'11" |
4 | 08'43" | 00:33'54" |
5 | 09'21" | 00:43'15" |
6 | 09'04" | 00:52'19" |
7 | 09'39" | 01:01'58" |
8 | 09'03" | 01:11'01" |
9 | 08'34" | 01:19'35" |
10 | 10'00" | 01:29'35" |
11 | 27'48" | 01:57'23" |
11.0 | 42'31" | 01:57'28" |