15.3 km | 01:30:45 | 05:56/km日期: 2022-02-13 17:34 - 卡路里: 831 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80%
Pace: 05'48" / 05'16" / 05'16" / 07'03" / 06'45" / 07'11" / 05'20" / 08'50" / 05'24" / 06'00" / 10'09" / 06'17" / 05'48" / 06'06" / 05'33" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'52") | 1000 / 1000 |
2 | | 05'16" (+00'20") | 1000 / 2000 |
3 | | 05'15" (+00'19") | 1000 / 3000 |
4 | | 05'12" (+00'16") | 1000 / 4000 |
5 | | 05'24" (+00'28") | 1000 / 5000 |
6 | | 07'10" (+02'14") | 1000 / 6000 |
7 | | 05'20" (+00'24") | 1000 / 7000 |
8 | | 08'37" (+03'41") | 1000 / 8000 |
9 | | 05'23" (+00'27") | 1000 / 9000 |
10 | | 05'59" (+01'03") | 1000 / 10000 |
11 | | 05'34" (+00'38") | 1000 / 11000 |
12 | | 06'16" (+01'20") | 1000 / 12000 |
13 | | 05'48" (+00'52") | 1000 / 13000 |
14 | | 06'06" (+01'10") | 1000 / 14000 |
15 | | 04'56" | 361 / 14361 |
16 | | 05'53" (+00'57") | 645 / 15006 |
17 | | 06'57" (+02'01") | 275 / 15282 |
2月累積里程 : 76.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'16" | 00:11'04" |
3 | 05'16" | 00:16'20" |
4 | 07'03" | 00:23'23" |
5 | 06'45" | 00:30'08" |
6 | 07'11" | 00:37'19" |
7 | 05'20" | 00:42'39" |
8 | 08'50" | 00:51'29" |
9 | 05'24" | 00:56'53" |
10 | 06'00" | 01:02'53" |
11 | 10'09" | 01:13'02" |
12 | 06'17" | 01:19'19" |
13 | 05'48" | 01:25'07" |
14 | 06'06" | 01:31'13" |
15 | 05'33" | 01:36'46" |
15.3 | 06'58" | 01:38'44" |