10.0 km | 01:02:08 | 06:12/km日期: 2015-06-19 17:07 - 卡路里: 495 Cal - 溫度: 31°C - 濕度: 74%
Pace: 03'33" / 05'53" / 05'56" / 06'01" / 06'12" / 06'17" / 06'16" / 06'29" / 06'33" / 06'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'30") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'56" (+00'04") | 1000 / 3000 |
4 | | 06'01" (+00'09") | 1000 / 4000 |
5 | | 06'12" (+00'20") | 1000 / 5000 |
6 | | 06'17" (+00'25") | 1000 / 6000 |
7 | | 06'15" (+00'23") | 1000 / 7000 |
8 | | 06'29" (+00'37") | 1000 / 8000 |
9 | | 06'32" (+00'40") | 1000 / 9000 |
10 | | 06'07" (+00'15") | 1000 / 10000 |
11 | | 04'30" | 6 / 10006 |
6月累積里程 :
172.47 km MIZUNO Aero 12(yellow) 累積 :
480.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 05'53" | 00:09'26" |
3 | 05'56" | 00:15'22" |
4 | 06'01" | 00:21'23" |
5 | 06'12" | 00:27'35" |
6 | 06'17" | 00:33'52" |
7 | 06'16" | 00:40'08" |
8 | 06'29" | 00:46'37" |
9 | 06'33" | 00:53'10" |
10 | 06'07" | 00:59'17" |
10.0 | 04'49" | 00:59'19" |