10.0 km | 00:57:22 | 05:43/km日期: 2015-06-26 20:20 - 地點: 景美橋 - 卡路里: 632 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'16" / 06'29" / 06'26" / 06'11" / 05'49" / 05'41" / 05'01" / 05'01" / 05'07" / 05'11" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'16") | 1000 / 1000 |
| 2 | | 06'28" (+01'28") | 1000 / 2000 |
| 3 | | 06'25" (+01'25") | 1000 / 3000 |
| 4 | | 06'11" (+01'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'41") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'01" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 04'59" | 33 / 10033 |
前四K跟著輕鬆團 然後慢慢加速追到老孫帶的10K 最後4K自己跑
6月累積里程 :
78.57 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'26" | 00:19'11" |
| 4 | 06'11" | 00:25'22" |
| 5 | 05'49" | 00:31'11" |
| 6 | 05'41" | 00:36'52" |
| 7 | 05'01" | 00:41'53" |
| 8 | 05'01" | 00:46'54" |
| 9 | 05'07" | 00:52'01" |
| 10 | 05'11" | 00:57'12" |
| 10.0 | 04'58" | 00:57'22" |
展開計圈分析
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