12.0 km | 01:04:02 | 05:19/km日期: 2015-06-22 05:52 - 卡路里: 1008 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'24" / 05'20" / 05'17" / 05'04" / 05'10" / 05'13" / 05'19" / 05'20" / 05'12" / 05'24" / 05'19" / 05'33" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'20") | 994 / 994 |
2 | | 05'19" (+00'16") | 1002 / 1996 |
3 | | 05'17" (+00'14") | 996 / 2992 |
4 | | 05'03" | 1017 / 4010 |
5 | | 05'10" (+00'07") | 1004 / 5015 |
6 | | 05'13" (+00'10") | 1012 / 6027 |
7 | | 05'17" (+00'14") | 1006 / 7033 |
8 | | 05'21" (+00'18") | 1009 / 8043 |
9 | | 05'11" (+00'08") | 1001 / 9045 |
10 | | 05'22" (+00'19") | 1009 / 10055 |
11 | | 05'19" (+00'16") | 1001 / 11056 |
12 | | 05'34" (+00'31") | 1001 / 12057 |
6月累積里程 : 294.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'17" | 00:16'01" |
4 | 05'04" | 00:21'05" |
5 | 05'10" | 00:26'15" |
6 | 05'13" | 00:31'28" |
7 | 05'19" | 00:36'47" |
8 | 05'20" | 00:42'07" |
9 | 05'12" | 00:47'19" |
10 | 05'24" | 00:52'43" |
11 | 05'19" | 00:58'02" |
12 | 05'33" | 01:03'35" |
12.0 | 29'59" | 01:04'02" |