12.5 km | 01:09:11 | 05:31/km日期: 2022-02-15 16:53 - 卡路里: 802 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82%
Pace: 06'04" / 06'02" / 05'46" / 05'32" / 05'50" / 05'12" / 05'06" / 04'59" / 04'52" / 05'01" / 04'53" / 05'57" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 1000 / 1000 |
| 2 | | 06'02" (+01'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'55") | 1000 / 3000 |
| 4 | | 05'31" (+00'40") | 1000 / 4000 |
| 5 | | 05'17" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'01" (+00'10") | 1000 / 10000 |
| 11 | | 04'53" (+00'02") | 1000 / 11000 |
| 12 | | 05'53" (+01'02") | 1000 / 12000 |
| 13 | | 09'02" (+04'11") | 505 / 12505 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'32" | 00:23'24" |
| 5 | 05'50" | 00:29'14" |
| 6 | 05'12" | 00:34'26" |
| 7 | 05'06" | 00:39'32" |
| 8 | 04'59" | 00:44'31" |
| 9 | 04'52" | 00:49'23" |
| 10 | 05'01" | 00:54'24" |
| 11 | 04'53" | 00:59'17" |
| 12 | 05'57" | 01:05'14" |
| 12.5 | 09'02" | 01:09'48" |
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