11.0 km | 01:23:22 | 07:32/km日期: 2022-02-15 16:23 - 總爬升: 324 m - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 72%
Pace: 05'26" / 07'30" / 08'11" / 07'41" / 07'17" / 07'15" / 06'56" / 07'10" / 10'56" / 08'17" / 06'55" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'20") | 1000 / 1000 |
| 2 | | 07'29" (+00'34") | 1000 / 2000 |
| 3 | | 08'10" (+01'15") | 1000 / 3000 |
| 4 | | 07'40" (+00'45") | 1000 / 4000 |
| 5 | | 07'17" (+00'22") | 1000 / 5000 |
| 6 | | 07'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'56" (+00'01") | 1000 / 7000 |
| 8 | | 07'09" (+00'14") | 1000 / 8000 |
| 9 | | 07'32" (+00'37") | 1000 / 9000 |
| 10 | | 08'17" (+01'22") | 1000 / 10000 |
| 11 | | 06'55" | 1000 / 11000 |
| 12 | | 08'43" (+01'48") | 44 / 11044 |
2月累積里程 : 268.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 07'30" | 00:12'56" |
| 3 | 08'11" | 00:21'07" |
| 4 | 07'41" | 00:28'48" |
| 5 | 07'17" | 00:36'05" |
| 6 | 07'15" | 00:43'20" |
| 7 | 06'56" | 00:50'16" |
| 8 | 07'10" | 00:57'26" |
| 9 | 10'56" | 01:08'22" |
| 10 | 08'17" | 01:16'39" |
| 11 | 06'55" | 01:23'34" |
| 11.0 | 08'38" | 01:23'57" |
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