16.0 km | 02:24:22 | 09:00/km日期: 2022-02-13 07:12 - 平均心率: 110 - 卡路里: 1161 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 19'03" / 15'37" / 515'13" / 14'07" / 11'10" / 06'31" / 06'14" / 07'22" / 06'06" / 06'07" / 06'02" / 05'57" / 05'53" / 05'52" / 05'48" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'03" (+13'18") | 1000 / 1000 |
| 2 | | 15'36" (+09'51") | 1000 / 2000 |
| 3 | | 16'35" (+10'50") | 1000 / 3000 |
| 4 | | 14'06" (+08'21") | 1000 / 4000 |
| 5 | | 11'10" (+05'25") | 1000 / 5000 |
| 6 | | 06'30" (+00'45") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 1000 / 7000 |
| 8 | | 07'21" (+01'36") | 1000 / 8000 |
| 9 | | 06'05" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" (+00'11") | 1000 / 12000 |
| 13 | | 05'53" (+00'08") | 1000 / 13000 |
| 14 | | 05'52" (+00'07") | 1000 / 14000 |
| 15 | | 05'47" (+00'02") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 05'09" | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
316.89 km 
日本母子鱷魚 Y拖 累積 :
12471.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'03" | 00:19'03" |
| 2 | 15'37" | 00:34'40" |
| 3 | 515'13" | 09:09'53" |
| 4 | 14'07" | 09:24'00" |
| 5 | 11'10" | 09:35'10" |
| 6 | 06'31" | 09:41'41" |
| 7 | 06'14" | 09:47'55" |
| 8 | 07'22" | 09:55'17" |
| 9 | 06'06" | 10:01'23" |
| 10 | 06'07" | 10:07'30" |
| 11 | 06'02" | 10:13'32" |
| 12 | 05'57" | 10:19'29" |
| 13 | 05'53" | 10:25'22" |
| 14 | 05'52" | 10:31'14" |
| 15 | 05'48" | 10:37'02" |
| 16 | 05'45" | 10:42'47" |
| 16.0 | 05'31" | 10:43'00" |
留言 
展開計圈分析
