10.0 km | 00:52:58 | 05:17/km日期: 2015-06-24 22:43 - 地點: 河濱 - 卡路里: 816 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'02" / 05'07" / 05'15" / 05'20" / 05'18" / 05'20" / 05'12" / 05'21" / 05'23" / 05'13" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1002 / 1002 |
| 2 | | 05'07" (+00'06") | 1005 / 2008 |
| 3 | | 05'14" (+00'13") | 1009 / 3018 |
| 4 | | 05'20" (+00'19") | 996 / 4014 |
| 5 | | 05'17" (+00'16") | 1017 / 5032 |
| 6 | | 05'21" (+00'20") | 1005 / 6038 |
| 7 | | 05'10" (+00'09") | 1017 / 7056 |
| 8 | | 05'23" (+00'22") | 1001 / 8057 |
| 9 | | 05'23" (+00'22") | 1012 / 9069 |
| 10 | | 05'08" (+00'07") | 1000 / 10070 |
6月累積里程 :
75.79 km 
MIZUNO WAVE IDATEN 累積 :
228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'07" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 05'20" | 00:20'44" |
| 5 | 05'18" | 00:26'02" |
| 6 | 05'20" | 00:31'22" |
| 7 | 05'12" | 00:36'34" |
| 8 | 05'21" | 00:41'55" |
| 9 | 05'23" | 00:47'18" |
| 10 | 05'13" | 00:52'31" |
| 10.0 | 22'30" | 00:52'58" |
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