18.4 km | 01:52:34 | 06:07/km日期: 2022-02-13 06:57 - 平均心率: 155 - 卡路里: 1075 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'51" / 06'09" / 05'56" / 05'53" / 05'56" / 07'57" / 05'59" / 06'07" / 05'53" / 05'55" / 09'00" / 06'08" / 06'06" / 06'01" / 05'54" / 09'03" / 06'53" / 07'04" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'07") | 1000 / 9000 |
| 10 | | 05'55" (+00'08") | 1000 / 10000 |
| 11 | | 06'11" (+00'24") | 1000 / 11000 |
| 12 | | 06'08" (+00'21") | 1000 / 12000 |
| 13 | | 06'04" (+00'17") | 1000 / 13000 |
| 14 | | 06'00" (+00'13") | 1000 / 14000 |
| 15 | | 05'54" (+00'07") | 1000 / 15000 |
| 16 | | 06'15" (+00'28") | 1000 / 16000 |
| 17 | | 06'53" (+01'06") | 1000 / 17000 |
| 18 | | 07'04" (+01'17") | 1000 / 18000 |
| 19 | | 06'58" (+01'11") | 373 / 18373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 161.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'09" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 05'56" | 00:29'45" |
| 6 | 07'57" | 00:37'42" |
| 7 | 05'59" | 00:43'41" |
| 8 | 06'07" | 00:49'48" |
| 9 | 05'53" | 00:55'41" |
| 10 | 05'55" | 01:01'36" |
| 11 | 09'00" | 01:10'36" |
| 12 | 06'08" | 01:16'44" |
| 13 | 06'06" | 01:22'50" |
| 14 | 06'01" | 01:28'51" |
| 15 | 05'54" | 01:34'45" |
| 16 | 09'03" | 01:43'48" |
| 17 | 06'53" | 01:50'41" |
| 18 | 07'04" | 01:57'45" |
| 18.4 | 06'57" | 02:00'21" |
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