15.0 km | 01:43:47 | 06:54/km日期: 2022-02-13 06:42 - 平均心率: 143 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 16°C - PM2.5: 良好(14)
Pace: 07'31" / 07'02" / 07'02" / 06'49" / 06'57" / 06'44" / 06'38" / 06'55" / 06'59" / 06'43" / 06'56" / 06'53" / 07'05" / 07'02" / 08'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'53") | 1000 / 1000 |
| 2 | | 07'02" (+00'25") | 1000 / 2000 |
| 3 | | 07'01" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'56" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'07") | 1000 / 6000 |
| 7 | | 06'37" | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'58" (+00'21") | 1000 / 9000 |
| 10 | | 06'42" (+00'05") | 1000 / 10000 |
| 11 | | 06'56" (+00'19") | 1000 / 11000 |
| 12 | | 06'53" (+00'16") | 1000 / 12000 |
| 13 | | 06'52" (+00'15") | 1000 / 13000 |
| 14 | | 07'01" (+00'24") | 1000 / 14000 |
| 15 | | 06'40" (+00'03") | 1000 / 15000 |
| 16 | | 05'13" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 142.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'02" | 00:14'33" |
| 3 | 07'02" | 00:21'35" |
| 4 | 06'49" | 00:28'24" |
| 5 | 06'57" | 00:35'21" |
| 6 | 06'44" | 00:42'05" |
| 7 | 06'38" | 00:48'43" |
| 8 | 06'55" | 00:55'38" |
| 9 | 06'59" | 01:02'37" |
| 10 | 06'43" | 01:09'20" |
| 11 | 06'56" | 01:16'16" |
| 12 | 06'53" | 01:23'09" |
| 13 | 07'05" | 01:30'14" |
| 14 | 07'02" | 01:37'16" |
| 15 | 08'28" | 01:45'44" |
| 15.0 | 04'58" | 01:45'48" |
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