9.2 km | 01:05:46 | 07:09/km日期: 2022-02-13 06:37 - 卡路里: 836 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 07'13" / 06'09" / 06'11" / 13'15" / 07'00" / 06'35" / 07'15" / 07'14" / 07'12" / 21'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'03") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'11" (+00'03") | 1000 / 3000 |
| 4 | | 06'43" (+00'35") | 1000 / 4000 |
| 5 | | 07'00" (+00'52") | 1000 / 5000 |
| 6 | | 06'34" (+00'26") | 1000 / 6000 |
| 7 | | 07'14" (+01'06") | 1000 / 7000 |
| 8 | | 07'14" (+01'06") | 1000 / 8000 |
| 9 | | 07'11" (+01'03") | 1000 / 9000 |
| 10 | | 21'45" (+15'37") | 195 / 9195 |
2月累積里程 : 12.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'09" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 13'15" | 00:32'48" |
| 5 | 07'00" | 00:39'48" |
| 6 | 06'35" | 00:46'23" |
| 7 | 07'15" | 00:53'38" |
| 8 | 07'14" | 01:00'52" |
| 9 | 07'12" | 01:08'04" |
| 9.2 | 21'39" | 01:12'18" |
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