13.0 km | 01:25:10 | 06:32/km日期: 2015-06-24 19:00 - 卡路里: 821 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'16" / 05'00" / 06'02" / 06'03" / 06'29" / 05'54" / 06'29" / 06'09" / 08'30" / 07'23" / 06'32" / 07'25" / 07'37" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'09") | 1010 / 1010 |
2 | | 05'03" | 1002 / 2012 |
3 | | 06'01" (+00'58") | 989 / 3002 |
4 | | 06'01" (+00'58") | 1004 / 4006 |
5 | | 06'28" (+01'25") | 1002 / 5009 |
6 | | 05'53" (+00'50") | 1001 / 6010 |
7 | | 06'30" (+01'27") | 997 / 7007 |
8 | | 06'12" (+01'09") | 1004 / 8012 |
9 | | 08'38" (+03'35") | 1002 / 9015 |
10 | | 07'12" (+02'09") | 1001 / 10016 |
11 | | 06'32" (+01'29") | 995 / 11011 |
12 | | 07'23" (+02'20") | 1003 / 12015 |
13 | | 07'35" (+02'32") | 1001 / 13016 |
14 | | 12'44" (+07'41") | 23 / 13040 |
6月累積里程 : 105.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 06'02" | 00:16'18" |
4 | 06'03" | 00:22'21" |
5 | 06'29" | 00:28'50" |
6 | 05'54" | 00:34'44" |
7 | 06'29" | 00:41'13" |
8 | 06'09" | 00:47'22" |
9 | 08'30" | 00:55'52" |
10 | 07'23" | 01:03'15" |
11 | 06'32" | 01:09'47" |
12 | 07'25" | 01:17'12" |
13 | 07'37" | 01:24'49" |
13.0 | 12'22" | 01:25'10" |