11.2 km | 01:04:48 | 05:46/km日期: 2013-05-24 16:59 - 地點: 基隆河左岸 - 天氣: 晴時多雲 - 卡路里: 647 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'48" / 05'50" / 05'32" / 04'48" / 05'48" / 05'40" / 05'57" / 05'56" / 06'10" / 05'52" / 05'52" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'05") | 1008 / 1008 |
| 2 | | 05'50" (+01'10") | 1008 / 2017 |
| 3 | | 05'40" (+01'00") | 1015 / 3032 |
| 4 | | 04'40" | 999 / 4031 |
| 5 | | 05'47" (+01'07") | 997 / 5029 |
| 6 | | 05'40" (+01'00") | 999 / 6029 |
| 7 | | 05'56" (+01'16") | 1004 / 7033 |
| 8 | | 05'56" (+01'16") | 1004 / 8038 |
| 9 | | 06'10" (+01'30") | 1002 / 9040 |
| 10 | | 05'52" (+01'12") | 1012 / 10052 |
| 11 | | 05'50" (+01'10") | 1007 / 11060 |
| 12 | | 06'04" (+01'24") | 208 / 11268 |
5月累積里程 :
137.98 km 
ASICS GEL-NIMBUS 14 累積 :
426.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 04'48" | 00:21'58" |
| 5 | 05'48" | 00:27'46" |
| 6 | 05'40" | 00:33'26" |
| 7 | 05'57" | 00:39'23" |
| 8 | 05'56" | 00:45'19" |
| 9 | 06'10" | 00:51'29" |
| 10 | 05'52" | 00:57'21" |
| 11 | 05'52" | 01:03'13" |
| 11.2 | 07'43" | 01:04'48" |
展開計圈分析
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