39.6 km | 04:55:58 | 07:28/km日期: 2015-06-21 05:33 - 總爬升: 496 m - 卡路里: 2140 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'23" / 06'19" / 06'58" / 06'34" / 06'32" / 06'23" / 06'58" / 06'27" / 06'32" / 07'06" / 06'00" / 07'07" / 07'03" / 06'40" / 07'09" / 07'03" / 07'04" / 06'42" / 07'04" / 07'22" / 06'21" / 07'59" / 15'07" / 07'27" / 07'32" / 10'33" / 07'08" / 06'16" / 09'38" / 08'20" / 09'04" / 09'06" / 11'12" / 08'16" / 07'50" / 05'38" / 05'31" / 05'46" / 06'31" / 102'41" /
6月累積里程 : 58.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'58" | 00:19'40" |
| 4 | 06'34" | 00:26'14" |
| 5 | 06'32" | 00:32'46" |
| 6 | 06'23" | 00:39'09" |
| 7 | 06'58" | 00:46'07" |
| 8 | 06'27" | 00:52'34" |
| 9 | 06'32" | 00:59'06" |
| 10 | 07'06" | 01:06'12" |
| 11 | 06'00" | 01:12'12" |
| 12 | 07'07" | 01:19'19" |
| 13 | 07'03" | 01:26'22" |
| 14 | 06'40" | 01:33'02" |
| 15 | 07'09" | 01:40'11" |
| 16 | 07'03" | 01:47'14" |
| 17 | 07'04" | 01:54'18" |
| 18 | 06'42" | 02:01'00" |
| 19 | 07'04" | 02:08'04" |
| 20 | 07'22" | 02:15'26" |
| 21 | 06'21" | 02:21'47" |
| 22 | 07'59" | 02:29'46" |
| 23 | 15'07" | 02:44'53" |
| 24 | 07'27" | 02:52'20" |
| 25 | 07'32" | 02:59'52" |
| 26 | 10'33" | 03:10'25" |
| 27 | 07'08" | 03:17'33" |
| 28 | 06'16" | 03:23'49" |
| 29 | 09'38" | 03:33'27" |
| 30 | 08'20" | 03:41'47" |
| 31 | 09'04" | 03:50'51" |
| 32 | 09'06" | 03:59'57" |
| 33 | 11'12" | 04:11'09" |
| 34 | 08'16" | 04:19'25" |
| 35 | 07'50" | 04:27'15" |
| 36 | 05'38" | 04:32'53" |
| 37 | 05'31" | 04:38'24" |
| 38 | 05'46" | 04:44'10" |
| 39 | 06'31" | 04:50'41" |
| 39.6 | 102'41" | 05:55'23" |
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