13.2 km | 01:15:23 | 05:43/km日期: 2022-02-09 05:49 - 卡路里: 1027 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 91%
Pace: 06'17" / 06'08" / 05'51" / 05'51" / 05'55" / 05'48" / 05'47" / 05'37" / 05'32" / 05'31" / 05'26" / 05'29" / 05'12" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'05") | 1000 / 1000 |
2 | | 06'08" (+00'57") | 1000 / 2000 |
3 | | 05'51" (+00'40") | 1000 / 3000 |
4 | | 05'50" (+00'39") | 1000 / 4000 |
5 | | 05'55" (+00'44") | 1000 / 5000 |
6 | | 05'48" (+00'37") | 1000 / 6000 |
7 | | 05'47" (+00'36") | 1000 / 7000 |
8 | | 05'36" (+00'25") | 1000 / 8000 |
9 | | 05'32" (+00'21") | 1000 / 9000 |
10 | | 05'30" (+00'19") | 1000 / 10000 |
11 | | 05'25" (+00'14") | 1000 / 11000 |
12 | | 05'29" (+00'18") | 1000 / 12000 |
13 | | 05'11" | 1000 / 13000 |
14 | | 06'10" (+00'59") | 159 / 13159 |
2月累積里程 : 190.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 05'51" | 00:18'16" |
4 | 05'51" | 00:24'07" |
5 | 05'55" | 00:30'02" |
6 | 05'48" | 00:35'50" |
7 | 05'47" | 00:41'37" |
8 | 05'37" | 00:47'14" |
9 | 05'32" | 00:52'46" |
10 | 05'31" | 00:58'17" |
11 | 05'26" | 01:03'43" |
12 | 05'29" | 01:09'12" |
13 | 05'12" | 01:14'24" |
13.2 | 07'49" | 01:15'39" |