12.0 km | 01:00:18 | 05:01/km日期: 2015-06-14 17:14 - 卡路里: 735 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'21" / 05'20" / 05'18" / 05'02" / 05'10" / 08'07" / 04'53" / 04'43" / 04'30" / 04'54" / 04'53" / 1241'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+02'13") | 1000 / 1000 |
2 | | 05'19" (+01'49") | 1000 / 2000 |
3 | | 05'08" (+01'38") | 1000 / 3000 |
4 | | 05'02" (+01'32") | 1000 / 4000 |
5 | | 05'10" (+01'40") | 1000 / 5000 |
6 | | 05'06" (+01'36") | 1000 / 6000 |
7 | | 04'53" (+01'23") | 1000 / 7000 |
8 | | 04'42" (+01'12") | 1000 / 8000 |
9 | | 04'30" (+01'00") | 1000 / 9000 |
10 | | 04'44" (+01'14") | 698 / 9698 |
11 | | 03'30" | 6 / 9705 |
12 | | 04'58" (+01'28") | 1000 / 10705 |
13 | | 04'51" (+01'21") | 1000 / 11705 |
14 | | 05'06" (+01'36") | 299 / 12004 |
6月累積里程 :
101.04 km MIZUNO WAVE Rider 17 累積 :
1669.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'18" | 00:15'59" |
4 | 05'02" | 00:21'01" |
5 | 05'10" | 00:26'11" |
6 | 08'07" | 00:34'18" |
7 | 04'53" | 00:39'11" |
8 | 04'43" | 00:43'54" |
9 | 04'30" | 00:48'24" |
10 | 04'54" | 00:53'18" |
11 | 04'53" | 00:58'11" |
12.0 | 04'56" | 01:03'09" |