11.1 km | 01:18:10 | 07:04/km日期: 2015-06-16 04:32 - 卡路里: 597 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'14" / 07'14" / 07'09" / 07'05" / 07'00" / 06'53" / 06'47" / 06'51" / 06'55" / 06'41" / 06'58" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'28") | 1001 / 1001 |
| 2 | | 07'11" (+00'26") | 996 / 1997 |
| 3 | | 07'08" (+00'23") | 1000 / 2997 |
| 4 | | 07'07" (+00'22") | 1004 / 4002 |
| 5 | | 06'59" (+00'14") | 1000 / 5002 |
| 6 | | 06'52" (+00'07") | 1001 / 6004 |
| 7 | | 06'47" (+00'02") | 999 / 7003 |
| 8 | | 06'48" (+00'03") | 996 / 7999 |
| 9 | | 06'55" (+00'10") | 999 / 8999 |
| 10 | | 06'45" | 1009 / 10008 |
| 11 | | 06'56" (+00'11") | 993 / 11002 |
| 12 | | 06'48" (+00'03") | 56 / 11058 |
6月累積里程 :
329.64 km 
ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'14" | 00:15'28" |
| 3 | 07'09" | 00:22'37" |
| 4 | 07'05" | 00:29'42" |
| 5 | 07'00" | 00:36'42" |
| 6 | 06'53" | 00:43'35" |
| 7 | 06'47" | 00:50'22" |
| 8 | 06'51" | 00:57'13" |
| 9 | 06'55" | 01:04'08" |
| 10 | 06'41" | 01:10'49" |
| 11 | 06'58" | 01:17'47" |
| 11.1 | 06'30" | 01:18'10" |
展開計圈分析
留言 
