10.1 km | 00:46:56 | 04:38/km日期: 2022-02-08 18:29 - 平均心率: 170 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 04'51" / 04'44" / 04'44" / 04'42" / 04'39" / 04'32" / 04'32" / 04'28" / 04'32" / 04'34" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'33") | 1000 / 1000 |
| 2 | | 04'44" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'38" (+00'10") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 04'31" (+00'03") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'32" (+00'04") | 1000 / 9000 |
| 10 | | 04'33" (+00'05") | 1000 / 10000 |
| 11 | | 04'22" | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
146.29 km 
3代Y拖 -NG黃金勇士 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'44" | 00:09'35" |
| 3 | 04'44" | 00:14'19" |
| 4 | 04'42" | 00:19'01" |
| 5 | 04'39" | 00:23'40" |
| 6 | 04'32" | 00:28'12" |
| 7 | 04'32" | 00:32'44" |
| 8 | 04'28" | 00:37'12" |
| 9 | 04'32" | 00:41'44" |
| 10 | 04'34" | 00:46'18" |
| 10.1 | 04'25" | 00:46'46" |
展開計圈分析
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