11.0 km | 02:06:38 | 11:30/km日期: 2022-02-06 07:17 - 總爬升: 141 m - 卡路里: 665 Cal - 平均步頻: 140 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 05'45" / 09'39" / 06'42" / 06'51" / 16'20" / 14'26" / 12'57" / 13'08" / 11'22" / 2108'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'08") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'42" (+01'06") | 1000 / 3000 |
| 4 | | 06'51" (+01'15") | 1000 / 4000 |
| 5 | | 16'20" (+10'44") | 1000 / 5000 |
| 6 | | 14'26" (+08'50") | 1000 / 6000 |
| 7 | | 12'55" (+07'19") | 1000 / 7000 |
| 8 | | 13'08" (+07'32") | 1000 / 8000 |
| 9 | | 11'21" (+05'45") | 1000 / 9000 |
| 10 | | 14'34" (+08'58") | 1000 / 10001 |
| 11 | | 18'55" (+13'19") | 1000 / 11001 |
| 12 | | 16'29" (+10'53") | 2 / 11004 |
2月累積里程 : 162.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 09'39" | 00:15'24" |
| 3 | 06'42" | 00:22'06" |
| 4 | 06'51" | 00:28'57" |
| 5 | 16'20" | 00:45'17" |
| 6 | 14'26" | 00:59'43" |
| 7 | 12'57" | 01:12'40" |
| 8 | 13'08" | 01:25'48" |
| 9 | 11'22" | 01:37'10" |
| 11.0 | 04'12" | 01:45'36" |
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