14.0 km | 01:14:22 | 05:18/km日期: 2022-02-06 06:40 - 平均心率: 148 - 卡路里: 1064 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'19" / 05'18" / 05'17" / 05'16" / 05'09" / 05'10" / 05'15" / 06'02" / 05'23" / 05'21" / 05'25" / 05'20" / 05'14" / 05'30" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'07") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'15") | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'14" (+00'05") | 1000 / 13000 |
| 14 | | 05'29" (+00'20") | 1000 / 14000 |
| 15 | | 12'50" (+07'41") | 1 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 168.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'16" | 00:21'10" |
| 5 | 05'09" | 00:26'19" |
| 6 | 05'10" | 00:31'29" |
| 7 | 05'15" | 00:36'44" |
| 8 | 06'02" | 00:42'46" |
| 9 | 05'23" | 00:48'09" |
| 10 | 05'21" | 00:53'30" |
| 11 | 05'25" | 00:58'55" |
| 12 | 05'20" | 01:04'15" |
| 13 | 05'14" | 01:09'29" |
| 14 | 05'30" | 01:14'59" |
| 14.0 | 10'41" | 01:15'00" |
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