11.4 km | 01:05:56 | 05:47/km日期: 2015-06-21 06:54 - 卡路里: 758 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'28" / 05'50" / 05'47" / 06'03" / 05'30" / 05'32" / 05'39" / 05'23" / 05'44" / 05'24" / 06'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'41") | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'09") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 06'17" (+00'55") | 1000 / 11000 |
| 12 | | 05'48" (+00'26") | 398 / 11398 |
6月累積里程 : 69.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 06'03" | 00:24'08" |
| 5 | 05'30" | 00:29'38" |
| 6 | 05'32" | 00:35'10" |
| 7 | 05'39" | 00:40'49" |
| 8 | 05'23" | 00:46'12" |
| 9 | 05'44" | 00:51'56" |
| 10 | 05'24" | 00:57'20" |
| 11 | 06'18" | 01:03'38" |
| 11.4 | 05'46" | 01:05'56" |
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