9.0 km | 00:57:41 | 06:23/km日期: 2015-06-21 06:19 - 卡路里: 569 Cal - 總步數: 9142 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'37" / 05'40" / 05'54" / 06'24" / 06'24" / 06'22" / 07'13" / 06'47" / 07'01" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1004 / 1004 | 168 / 106 |
2 | | 05'38" (+00'03") | 1004 / 2008 | 169 / 104 |
3 | | 05'54" (+00'19") | 1006 / 3015 | 169 / 100 |
4 | | 06'21" (+00'46") | 1006 / 4021 | 159 / 98 |
5 | | 06'20" (+00'45") | 1001 / 5022 | 163 / 96 |
6 | | 06'20" (+00'45") | 1004 / 6027 | 166 / 94 |
7 | | 07'12" (+01'37") | 1000 / 7027 | 120 / 115 |
8 | | 06'46" (+01'11") | 1008 / 8036 | 162 / 90 |
9 | | 06'58" (+01'23") | 1008 / 9044 | 160 / 89 |
6月累積里程 :
43.66 km asics GEL-NIMBUS 17 累積 :
775.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'54" | 00:17'11" |
4 | 06'24" | 00:23'35" |
5 | 06'24" | 00:29'59" |
6 | 06'22" | 00:36'21" |
7 | 07'13" | 00:43'34" |
8 | 06'47" | 00:50'21" |
9 | 07'01" | 00:57'22" |
9.0 | 09'17" | 00:57'41" |