16.0 km | 01:24:21 | 05:15/km日期: 2022-02-03 16:52 - 平均心率: 159 - 卡路里: 1151 Cal - 平均步頻: 186 - PM2.5: 良好(14)
Pace: 05'05" / 05'10" / 05'13" / 05'05" / 05'03" / 05'04" / 05'11" / 05'15" / 05'13" / 05'54" / 05'21" / 05'20" / 05'18" / 05'17" / 05'23" / 05'19" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'02") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'04" (+00'02") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'51") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'19" (+00'17") | 1000 / 12000 |
| 13 | | 05'17" (+00'15") | 1000 / 13000 |
| 14 | | 05'17" (+00'15") | 1000 / 14000 |
| 15 | | 05'22" (+00'20") | 1000 / 15000 |
| 16 | | 05'19" (+00'17") | 1000 / 16000 |
| 17 | | 09'57" (+04'55") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 124.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'13" | 00:15'28" |
| 4 | 05'05" | 00:20'33" |
| 5 | 05'03" | 00:25'36" |
| 6 | 05'04" | 00:30'40" |
| 7 | 05'11" | 00:35'51" |
| 8 | 05'15" | 00:41'06" |
| 9 | 05'13" | 00:46'19" |
| 10 | 05'54" | 00:52'13" |
| 11 | 05'21" | 00:57'34" |
| 12 | 05'20" | 01:02'54" |
| 13 | 05'18" | 01:08'12" |
| 14 | 05'17" | 01:13'29" |
| 15 | 05'23" | 01:18'52" |
| 16 | 05'19" | 01:24'11" |
| 16.0 | 09'56" | 01:24'22" |
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