16.4 km | 01:44:11 | 06:21/km日期: 2022-02-03 12:06 - 平均心率: 157 - 卡路里: 854 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 11'05" / 06'32" / 06'23" / 06'22" / 06'17" / 06'20" / 06'20" / 06'20" / 06'33" / 06'08" / 06'12" / 06'09" / 06'02" / 05'53" / 06'03" / 05'54" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'28") | 1000 / 1000 |
| 2 | | 06'31" (+00'38") | 1000 / 2000 |
| 3 | | 06'23" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'19" (+00'26") | 1000 / 6000 |
| 7 | | 06'20" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'27") | 1000 / 8000 |
| 9 | | 06'33" (+00'40") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'19") | 1000 / 11000 |
| 12 | | 06'08" (+00'15") | 1000 / 12000 |
| 13 | | 06'02" (+00'09") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 06'02" (+00'09") | 1000 / 15000 |
| 16 | | 05'54" (+00'01") | 1000 / 16000 |
| 17 | | 05'58" (+00'05") | 397 / 16397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 205.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 06'32" | 00:17'37" |
| 3 | 06'23" | 00:24'00" |
| 4 | 06'22" | 00:30'22" |
| 5 | 06'17" | 00:36'39" |
| 6 | 06'20" | 00:42'59" |
| 7 | 06'20" | 00:49'19" |
| 8 | 06'20" | 00:55'39" |
| 9 | 06'33" | 01:02'12" |
| 10 | 06'08" | 01:08'20" |
| 11 | 06'12" | 01:14'32" |
| 12 | 06'09" | 01:20'41" |
| 13 | 06'02" | 01:26'43" |
| 14 | 05'53" | 01:32'36" |
| 15 | 06'03" | 01:38'39" |
| 16 | 05'54" | 01:44'33" |
| 16.4 | 05'59" | 01:46'56" |
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