16.0 km | 02:24:17 | 09:01/km日期: 2022-02-02 12:26 - 總爬升: 650 m - 平均心率: 136 - 卡路里: 1164 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 14'18" / 13'10" / 11'20" / 15'50" / 11'52" / 17'24" / 15'03" / 10'24" / 12'19" / 05'39" / 14'44" / 05'46" / 05'07" / 05'20" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'44" (+08'37") | 1000 / 1000 |
| 2 | | 10'31" (+05'24") | 1000 / 2000 |
| 3 | | 11'03" (+05'56") | 1000 / 3000 |
| 4 | | 10'57" (+05'50") | 1000 / 4000 |
| 5 | | 11'52" (+06'45") | 1000 / 5000 |
| 6 | | 17'23" (+12'16") | 1000 / 6000 |
| 7 | | 15'03" (+09'56") | 1000 / 7000 |
| 8 | | 08'44" (+03'37") | 1000 / 8000 |
| 9 | | 06'41" (+01'34") | 1000 / 9000 |
| 10 | | 05'38" (+00'31") | 1000 / 10000 |
| 11 | | 06'01" (+00'54") | 1000 / 11000 |
| 12 | | 05'46" (+00'39") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'19" (+00'12") | 1000 / 14000 |
| 15 | | 05'10" (+00'03") | 1000 / 15000 |
| 16 | | 05'12" (+00'05") | 998 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 285.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'18" | 00:14'18" |
| 2 | 13'10" | 00:27'28" |
| 3 | 11'20" | 00:38'48" |
| 4 | 15'50" | 00:54'38" |
| 5 | 11'52" | 01:06'30" |
| 6 | 17'24" | 01:23'54" |
| 7 | 15'03" | 01:38'57" |
| 8 | 10'24" | 01:49'21" |
| 9 | 12'19" | 02:01'40" |
| 10 | 05'39" | 02:07'19" |
| 11 | 14'44" | 02:22'03" |
| 12 | 05'46" | 02:27'49" |
| 13 | 05'07" | 02:32'56" |
| 14 | 05'20" | 02:38'16" |
| 15 | 05'11" | 02:43'27" |
| 16.0 | 05'12" | 02:48'39" |
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