10.0 km | 01:14:02 | 07:23/km日期: 2022-01-12 20:16 - 總爬升: 101 m - 卡路里: 540 Cal - 總步數: 12042 - 平均步頻: 162 - 平均步幅: 83 cm
Pace: 07'07" / 06'51" / 06'39" / 06'46" / 06'26" / 06'33" / 06'38" / 06'35" / 06'27" / 13'27" / 55'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'40") | 1000 / 1000 | 177 / 79 |
| 2 | | 06'50" (+00'24") | 1001 / 2001 | 176 / 83 |
| 3 | | 06'38" (+00'12") | 1001 / 3003 | 179 / 83 |
| 4 | | 06'45" (+00'19") | 1000 / 4003 | 174 / 84 |
| 5 | | 06'27" (+00'01") | 1001 / 5005 | 178 / 86 |
| 6 | | 06'33" (+00'07") | 1000 / 6005 | 176 / 86 |
| 7 | | 06'38" (+00'12") | 1000 / 7006 | 174 / 86 |
| 8 | | 06'34" (+00'08") | 1002 / 8008 | 175 / 86 |
| 9 | | 06'26" | 1000 / 9008 | 175 / 88 |
| 10 | | 13'49" (+07'23") | 1000 / 10009 | 103 / 69 |
| 11 | | 04:09'59" (+03'33") | 0 / 10009 | 20 / 20 |
1月累積里程 : 127.25 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'51" | 00:13'58" |
| 3 | 06'39" | 00:20'37" |
| 4 | 06'46" | 00:27'23" |
| 5 | 06'26" | 00:33'49" |
| 6 | 06'33" | 00:40'22" |
| 7 | 06'38" | 00:47'00" |
| 8 | 06'35" | 00:53'35" |
| 9 | 06'27" | 01:00'02" |
| 10 | 13'27" | 01:13'29" |
| 10.0 | 54'27" | 01:14'02" |
展開計圈分析
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