11.0 km | 01:00:04 | 05:27/km日期: 2022-01-30 15:59 - 卡路里: 723 Cal - 總步數: 11092 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'03" / 05'41" / 05'26" / 05'18" / 05'26" / 05'15" / 05'24" / 05'21" / 05'26" / 05'41" / 05'58" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1005 / 1005 | 195 / 101 |
2 | | 05'40" (+00'39") | 1001 / 2006 | 182 / 96 |
3 | | 05'24" (+00'23") | 1005 / 3011 | 190 / 97 |
4 | | 05'18" (+00'17") | 1006 / 4018 | 190 / 98 |
5 | | 05'23" (+00'22") | 1007 / 5025 | 186 / 99 |
6 | | 05'13" (+00'12") | 1004 / 6029 | 187 / 102 |
7 | | 05'20" (+00'19") | 1000 / 7030 | 184 / 101 |
8 | | 05'22" (+00'21") | 1005 / 8036 | 182 / 101 |
9 | | 05'23" (+00'22") | 1007 / 9043 | 181 / 102 |
10 | | 05'40" (+00'39") | 1002 / 10046 | 179 / 98 |
11 | | 05'56" (+00'55") | 1005 / 11051 | 171 / 97 |
12 | | 06'10" (+01'09") | 5 / 11056 | 180 / 90 |
1月累積里程 : 156.14 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'41" | 00:10'44" |
3 | 05'26" | 00:16'10" |
4 | 05'18" | 00:21'28" |
5 | 05'26" | 00:26'54" |
6 | 05'15" | 00:32'09" |
7 | 05'24" | 00:37'33" |
8 | 05'21" | 00:42'54" |
9 | 05'26" | 00:48'20" |
10 | 05'41" | 00:54'01" |
11 | 05'58" | 00:59'59" |
11.0 | 15'25" | 01:00'04" |