5.7 km | 00:45:29 | 07:58/km日期: 2015-06-18 20:27 - 地點: 新月橋至高鐵陸橋 - 天氣: 悶熱 - 卡路里: 318 Cal - 溫度: 32°C - 濕度: 66%
Pace: 07'24" / 07'13" / 07'08" / 08'13" / 07'08" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'25") | 497 / 497 |
2 | | 07'14" (+00'10") | 496 / 994 |
3 | | 07'19" (+00'15") | 500 / 1494 |
4 | | 07'04" | 501 / 1996 |
5 | | 07'10" (+00'06") | 501 / 2498 |
6 | | 07'10" (+00'06") | 502 / 3000 |
7 | | 07'11" (+00'07") | 500 / 3500 |
8 | | 09'08" (+02'04") | 498 / 3998 |
9 | | 07'13" (+00'09") | 497 / 4496 |
10 | | 07'06" (+00'02") | 505 / 5002 |
11 | | 12'05" (+05'01") | 495 / 5497 |
12 | | 11'43" (+04'39") | 204 / 5702 |
6月累積里程 : 201.84 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'13" | 00:14'37" |
3 | 07'08" | 00:21'45" |
4 | 08'13" | 00:29'58" |
5 | 07'08" | 00:37'06" |
5.7 | 11'56" | 00:45'29" |