15.8 km | 01:54:11 | 07:12/km日期: 2022-01-30 05:39 - 卡路里: 823 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'46" / 05'43" / 05'42" / 05'55" / 06'14" / 06'33" / 06'17" / 07'12" / 10'48" / 12'22" / 06'18" / 06'15" / 06'00" / 07'46" / 09'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'18") | 1000 / 1000 |
2 | | 05'42" (+00'01") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 06'13" (+00'32") | 1000 / 5000 |
6 | | 06'32" (+00'51") | 1000 / 6000 |
7 | | 06'17" (+00'36") | 1000 / 7000 |
8 | | 07'11" (+01'30") | 1000 / 8000 |
9 | | 10'44" (+05'03") | 1000 / 9000 |
10 | | 12'25" (+06'44") | 1000 / 10000 |
11 | | 06'18" (+00'37") | 1000 / 11000 |
12 | | 06'15" (+00'34") | 1000 / 12000 |
13 | | 05'59" (+00'18") | 1000 / 13000 |
14 | | 07'45" (+02'04") | 1000 / 14000 |
15 | | 09'03" (+03'22") | 1000 / 15000 |
16 | | 07'15" (+01'34") | 834 / 15834 |
1月累積里程 : 171.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'42" | 00:17'11" |
4 | 05'55" | 00:23'06" |
5 | 06'14" | 00:29'20" |
6 | 06'33" | 00:35'53" |
7 | 06'17" | 00:42'10" |
8 | 07'12" | 00:49'22" |
9 | 10'48" | 01:00'10" |
10 | 12'22" | 01:12'32" |
11 | 06'18" | 01:18'50" |
12 | 06'15" | 01:25'05" |
13 | 06'00" | 01:31'05" |
14 | 07'46" | 01:38'51" |
15 | 09'03" | 01:47'54" |
15.8 | 07'24" | 01:54'05" |